So you’ve finally realised the effects of all that screen time on your eyes. You now want a pair of computer glasses or what most people call them – blue light blocking glasses.
But, glasses are a big investment whether they have your prescription or not. So, you need to take care of a few things when choosing the best glasses for screen time protection.
How to Buy Computer Glasses?
If you want to save some money, you should consider an online purchase. Due to lower prices and a wide variety of frame styles, most people prefer to buy glasses online in the UK.
Here are a few tips to help you find the best pair.
How Much Blue Light Will The Lenses Filter?
This information is very important to know before you buy blue light glasses.
Knowing how much blue light you’ll be blocking with your glasses is crucial so you can buy the best pair. While natural blue light is essential to make us feel active and awake during the day, it leads to sleep disruption when exposed to it during the night.
If you’re sensitive to bright lights then you need to get rid of more blue light. And if you have migraines, anxiety or depression, yellow-tinted blue light glasses will prove to be more helpful.
No matter whether you’re buying blue light glasses or reading glasses for women, the right lens colour can take care of your individual visual needs.
Mind the Frame Style
The right frame style can make all the difference to your appearance. So, when you’re buying blue light glasses, you should make sure that you choose the right frame style.
For example, those with a round face look better in square or angular frames as they contrast the shape of their face and give some structure to it.
On the flip side, if you have a square face shape, then soft silhouettes such as round or oval will suit your profile better. But, if you’re lucky and have an oval face shape, then you can rock almost any style you want.
Also, your lifestyle also has a big impact on your choice of frames. If you’re a working professional, then oval, rectangle or rimless glasses will be the right choice for you.
Get the Right Frame Size
This one is important too as the right fit will make sure that your glasses feel comfortable to wear. Even when you only have to wear blue light glasses for a few hours (as long as you’re doing computer work), the comfortability still matters.
You can use the measurements of your current frames or if you’re buying for the first time, take the help of a nearby optician to get the numbers right. If you’re only looking for computer glasses, then you’ll need the width of your face and your nose bridge. However, if your lenses have your prescription too, then you’ll also need your pupillary distance.
With all this information in hand, you are capable of choosing the best computer or blue light glasses for yourself. If you buy online, you can also get a free try-at-home with a few retailers.